![]() If your doctor prescribes bed rest during your pregnancy, it is important to ask plenty of questions so you know exactly what is expected of you: Can I shower every day? Can I join my family for dinner in the evenings? Will I be able to handle light household chores like folding laundry? What about sexual activity? Reasons for Bed Rest in PregnancyĪccording to Tamika C. A doctor may recommend a birthing parent stay off their feet anywhere from a few days to a few months-each case is different. Most parents-to-be can ride out their bed rest in the comfort of their own homes, but in some situations, an extended hospital stay might be in order. Strict or complete bed rest is the more extreme example that most of us associate with “bed rest.” At this stage, a pregnant person will be directed to stay in bed at all times except for trips to the bathroom or bathing (however, in some high-risk cases, a pregnant person who is hospitalized and on bed rest will have to use a bedpan and get sponge baths).You can still do light activities like taking walks, grocery shopping, or playing with the kids, but the goal is to be resting as much as reasonably possible. Modified bed rest is the next progression, requiring an expecting parent to be laying down or resting more throughout the day than they are upright. ![]() You may have lifting restrictions, limits to how long you should be standing or walking without a rest period, or guidelines on climbing or walking on a steep incline. Activity restriction is when you are able to go about daily life, just in a more conscious way. ![]()
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